CUSTOMIZED, BALANCED, AND ACHIEVABLE NUTRITION PLANS TAILORED TO RECORY AND FITNESS GOALS

Diet and nutrition are key components of many conditions managed by physical therapists. It is essential to know how nutrition can directly affect injury recovery and overall functionality. For example, a lack of protein can hamper recovery from muscle injuries, so tracking daily protein intake can identify which meals can be adjusted effectively.

When trying to reach your health goals, you may encounter many diets out there with different pros and cons and some can even be dangerous. We can help you to decipher what both works and maintains health. Using a research-based approach, your Mana Mobile physical therapist will guide you through all of the noise. You will gain knowledge about calories, nutrients, food and exercise timing, and any adjustments for health-conditions for a more successful and satisfying health program.